Kids Fitness Programs

I recently had the opportunity to drop in at this CrossFit gym for a few classes, and the experience was nothing short of spectacular. From the moment I walked in, I was struck by the warmth and welcoming nature of the entire community, from the regular members to the staff. The coach stood out in particular with their approachability and expertise. Each session was structured in a way that not only challenged my fitness level but also ensured that I was executing the movements safely and efficiently. Their constructive feedback and encouragement made the tough workouts feel more manageable. The owner also deserves a special mention. Their dedication to creating an inviting and inclusive environment was clear. They went above and beyond to make sure every individual felt seen and supported, regardless of their fitness level or experience with CrossFit. In conclusion, this CrossFit gym is a gem. The potent combination of a great community, excellent coaching, and warm hospitality make it an ideal place to achieve your fitness goals. Whether you are a seasoned CrossFit athlete or a beginner looking to start your journey, I highly recommend dropping in for a class.

League of extraordinary fitness is the absolute best crossfit gym around. The coaches are amazing (esp Aliyah) and have me doing things I never thought I could do. Definitely give this gym a try!

Ben was so supportive and positive at his Sunday morning Endurance class. Great cardio workout!

Crossfit Proven has been awesome to me. Their trainers are exceptional, the overall vibe is great and I have had nothing but good experiences. I definitely recommend them to my friends and family. Proven is clean, well kept, and growing in leaps and bounds! Coaches are extremely knowledgeable, enthusiastic and engaged. Great location. Easy, convenient parking. Hands down, best choice I’ve ever made training at Crossfit Proven. VERY friendly team who make me actually want to go workout. I look forward to walking through the doors and always feel amazing when I leave!

I absolutely love this gym, I've been a member for 9+ years.Ownership changed over the summer and Aliyah is challenging us and making us great again!!

A very nice, large facility! Lots of options for class times and Aaliyah is super knowledgeable in the sport.

Aliyah is an unbelievable trainer. Proven in Downingtown has got me working out safer and harder. After only three days I feel my muscles getting more toned and my posture is better. The gym is very clean and organized and they make it easy to track your progress and pay with Venmo app. Highly recommend if you’re new to CrossFit like me! The 6am classes fit my lifestyle perfectly.

The trainers are great, positive and really push you! But the best part is that everyone training is super outgoing and welcoming..it's like a community! Everyone knows each others names and supports one another. As a newcomer to Cross Fit this was really important for me since I felt uncomfortable with almost all the moves. Highly recommend....and you will get fit!

Great coaching, superb programming, highly recommend Proven Fitness