League of Xtraordinary Fitness

Results-driven programming
Community-driven atmosphere.

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LXF Fitness Programs

Whether your goal is performance enhancement, to have sustained energy and lose body fat or to enhance everyday living to maximize your long-term health – we have a program perfect for you.

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X Fitness

LXF X Fitness is a core strength & conditioning program that delivers fitness that is by design broad, general, and inclusive. Here at LXF we teach functional movement patterns, or movements that you find in real life – pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

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Birthday Parties

Instructor Led Ninja Skills, Obstacle Course, Relay Activities, And Or Workout That Is Scalable To The Age And Ability Of The Participants

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Personal Training

One on one personal training with one of our professional coaches.

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Obstacle Course Racing

This class is perfect if you’re interested in doing any Obstacle course race, like Spartan or Tough Mudder. If you’re interested in trying something new and are looking for some fun, then this is for you! Classes will include skill specific work, foundational strength, grip, core, and some endurance-based activities like rowing, biking, and running. Obstacle course racing (OCR)/Ninja classes are all inclusive, accommodating all skills and ability levels.

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Ninja Kids

LXF Ninja class changes weekly to create a fun, rewarding experience. Coach Aliyah encourages and challenges kids physically, which in turn develops important life skills. These essential life skills include team building, leadership, discipline, perseverance, and many more. Here at LXF, fitness isn't just play time. Our goal is to provide your child with a fun outlet that is more meaningful than fitness at face value. Your kid 's health and safety is important to us, which is why we provide the best training with the coolest ninja obstacles.

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Corporate Events

Instructor led team building, obstacle course, relay activities, and or workout that is
scalable to the ability of the participants

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Memberships

Monthly gym memberships

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Military, Emergency Services, & Law enforcement (MEL) training

LXF’s MEL program fuses X Fitness, rucking, obstacle/ninja and other fitness disciplines into a focused program that will help even the most seasoned professional improve their fitness.  The MEL program has been created utilizing the experience of a 26-year Marine Corps veteran with the expertise of Coach Aliyah and her 16-years of coaching.  Come out for the MEL program if you want to improve your scores for selection/promotion or simply feel you need a challenge to help you perform your best in your demanding line of work.  

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Customized Fitness Programs

A customized training plan specifically tailored toward you and your goals. This package provides a workout plan to be executed on your own time without the in-person presence of a trainer. This is ideal for someone who is familiar with movement and simply needs a more structured regiment.

Accomplish your goals on your terms. Whether it’s working out 3 days a week for 60 minutes or 5 days a week for 30 minutes or somewhere in between. As the 4-week program comes to a close, we will discuss your next steps so you can continue the progress you’ve made.


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Endure Fit

A perfect Sunday class for those looking to improve their
endurance. You can expect a combination of running, rowing, and biking, along with a few other movements to get the heart rate pumping. Focused on building an anaerobic base, this class prepares you to keep moving for longer periods of time. So whether you're preparing for a race or simply looking to improve your stamina, this is right up your alley!

20+ Years of Coaching Experience

At League of Xtraordinary Fitness, our goal is to enable you to perform at your best. We introduce you to full-body, functional movements in a safe and systematic manner. With the most combined experience in the area, our professional coaching staff is always with you to ensure perfect technique and to enhance your personal performance.

Testimonials

RamRaj Konuganti
RamRaj Konuganti
2023-05-31
I recently had the opportunity to drop in at this CrossFit gym for a few classes, and the experience was nothing short of spectacular. From the moment I walked in, I was struck by the warmth and welcoming nature of the entire community, from the regular members to the staff. The coach stood out in particular with their approachability and expertise. Each session was structured in a way that not only challenged my fitness level but also ensured that I was executing the movements safely and efficiently. Their constructive feedback and encouragement made the tough workouts feel more manageable. The owner also deserves a special mention. Their dedication to creating an inviting and inclusive environment was clear. They went above and beyond to make sure every individual felt seen and supported, regardless of their fitness level or experience with CrossFit. In conclusion, this CrossFit gym is a gem. The potent combination of a great community, excellent coaching, and warm hospitality make it an ideal place to achieve your fitness goals. Whether you are a seasoned CrossFit athlete or a beginner looking to start your journey, I highly recommend dropping in for a class.
Lynn Petrulio
Lynn Petrulio
2023-03-22
League of extraordinary fitness is the absolute best crossfit gym around. The coaches are amazing (esp Aliyah) and have me doing things I never thought I could do. Definitely give this gym a try!
Michelle Kritz
Michelle Kritz
2023-03-19
Ben was so supportive and positive at his Sunday morning Endurance class. Great cardio workout!
Anuradha Soundararajan
Anuradha Soundararajan
2023-01-15
Jill Taylor
Jill Taylor
2023-01-10
Crossfit Proven has been awesome to me. Their trainers are exceptional, the overall vibe is great and I have had nothing but good experiences. I definitely recommend them to my friends and family. Proven is clean, well kept, and growing in leaps and bounds! Coaches are extremely knowledgeable, enthusiastic and engaged. Great location. Easy, convenient parking. Hands down, best choice I’ve ever made training at Crossfit Proven. VERY friendly team who make me actually want to go workout. I look forward to walking through the doors and always feel amazing when I leave!
Scott Hunter
Scott Hunter
2022-11-23
I absolutely love this gym, I've been a member for 9+ years.Ownership changed over the summer and Aliyah is challenging us and making us great again!!
Kimberly Wagner
Kimberly Wagner
2022-10-06
A very nice, large facility! Lots of options for class times and Aaliyah is super knowledgeable in the sport.
Charles Wade
Charles Wade
2022-08-31
Aliyah is an unbelievable trainer. Proven in Downingtown has got me working out safer and harder. After only three days I feel my muscles getting more toned and my posture is better. The gym is very clean and organized and they make it easy to track your progress and pay with Venmo app. Highly recommend if you’re new to CrossFit like me! The 6am classes fit my lifestyle perfectly.
Stephen Chicano
Stephen Chicano
2022-08-25
The trainers are great, positive and really push you! But the best part is that everyone training is super outgoing and welcoming..it's like a community! Everyone knows each others names and supports one another. As a newcomer to Cross Fit this was really important for me since I felt uncomfortable with almost all the moves. Highly recommend....and you will get fit!
Ramji AV
Ramji AV
2022-08-24
Great coaching, superb programming, highly recommend Proven Fitness

Be Fiercely Xtraordinary

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